AD | Sponsored Post For as long as I can remember I have had to manage some kind of pain. From my (highly unsuccessful) time swimming competitively, to my teenage years in dance classes. Pregnancy really took it’s toll on my body. I saw a chiropractor to treat my sciatica and while it was very […]
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AD | Sponsored Post As much as regular exercise and balanced diet is important for a healthy lifestyle, a quality sleep in the night is also important. But according to the statistics, about 70 million Americans get affected by sleep disorders, insomnia and more every year. Research has shown that poor quality sleep can have
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While pregnancy is a lovely experience, you are growing a teeny tiny human that will eventually be yours to keep, it also comes with a rule book that I swear is longer than War and Peace. Most things don’t seem to bother me, and really don’t affect me day to day. Alcohol is not an
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AD | Sponsored Post I am blessed with a good group of friends, and so is JHogg. It has meant that for the last few years we have had the joy of attending multiple weddings per year, celebrating their marriages cheering them on as they start a new chapter. In the past I have often
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AD | Collaborative PostPeople grow body hair due to hormonal changes that take place during puberty. However, such hair growth can go haywire if the person faces any hormonal imbalances. Hair growth on different parts of the body can prove to be a hygienic as well as a cosmetic concern depending on people’s choices and
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AD | Sponsored Post One of the things that I’m becoming increasingly aware of now I am in my 30s is my health. That might sound strange, as you would probably think that life with type 1 diabetes would mean that health is at the forefront of my mind. Of course I worry about diabetes
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The birth of your child is amazing, but it can be hard to know what to do for yourself. With all your energy going in to looking after your beautiful newborn it’s easy to forget that you are important too. It is one of the most important times to look after yourself, you can’t pour
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Life can be a serious drain on our energy and mood. Whether it’s a stressful day at work or dealing with energy vampires throughout the day, we encounter a lot of different things on a daily basis that can have a serious negative impact on our lives. So what can be done about it? Are
Signs That Your Day Is Draining the Life Out of You and How To Stop It | AD Read More »
